Category Archives: Connect

Free LGBT Film Night – 30th July 2017

 “David is Homosexual” is a film shot in Lewisham and Greenwich over 40 years ago by the local branch of the Campaign for Homosexual Equality (CHE). It will be shown at the Lewisham ArtsCafé in Manor Park at 6.00pm on Sunday 30 July.

“David Is Homosexual” tells the story of one young man’s coming out to his family, friends and workmates at a time when homophobia was still rife. All those involved in making the film were members of the Lewisham Branch of CHE. The aim was to encourage local lesbian and gay people of all ages to join the group and to lose the sense of isolation and fear which so many felt at that time.

David is Homosexual
For over 30 years the film was preserved by its cameraman, David Belton, and following a revival of interest it is now in the British Film Institute archive. The film includes footage of the 1976 London Gay Pride March and might be a unique record of that event.

The film was directed by Wilfred Avery, an artist who had a retrospective exhibition at the Woodlands Gallery Greenwich the year after the film was made and died in 2016 aged 90. His partner of 50 years, Ray Crossley, who survives him, was one of the group members appearing in the film. Peter Scott-Presland, the author of “Amiable Warriors”, the official history of CHE, has described the film as ‘brave  and touching’ and its return to Lewisham after so many years and in the different social attitudes it helped to achieve
will be an historic event.

Anyone involved in making the film is asked to contact David.is.homosexual@outlook.com

“Even though my daughter put me on facebook and twitter, I didn’t know much”

Joyce had a stroke several years ago and has written a book about how it has changed her life and what helped her regain her health. She is keen to get online and promote her book online, but she had some questions about how social media could help her.

With a techy helper, Joyce learned more about facebook and twitter. She learned the difference between your twitter followers and the people you follow on twitter, and she learned more about facebook: what is a timeline, what is someone’s wall, and how to use ‘likes’ and ‘emojis’ in addition to comments. Joyce also learned how to upload photos and videos into facebook and twitter posts.

elim-pic-1

At the Techy Tea Party, Joyce commented on a friend’s photo on facebook, and she wished her brother happy birthday on his wall. Joyce said, “It’s exciting to be on facebook”. Joyce says she aims to keep going with facebook and that it was good to learn that you can use facebook for your business. She was keen to look at how various charities use social media, such as the Stroke Association and Community Connections, and she says, “If I need to learn the business aspect of facebook I will – It’s worldwide!” Joyce’s longterm aim is to use social media to promote worldwide awareness of strokes.

Our NEW befriending and mentoring scheme!

norma with driverA few months ago I wrote a blog post about befriending, what people get out of it and why it is a service that is so badly needed in the borough.  Several months on there is still a pressing need for more befrienders, and the links that form between volunteers and people who were previously very isolated are the building blocks of the all-important community ties that in our experience really must continue to be emphasised in care strategies at both local and national levels in the future.

With all of this in mind I am pleased to be able to tell you all today about our own brand new befriending scheme that is being run by our colleagues over at Volunteer Centre Lewisham (VCL).  Before I launch into the detail, I think it is important to acknowledge that it is really a reflection of the dynamic and responsive voluntary sector in Lewisham that the project has been started up.  This is something that all involved should be proud of, from the commissioners at Lewisham Council who had the foresight to fund the work that we have done to the development workers and facilitators within Community Connections that have uncovered this need and worked so hard to address it, to the wonderful staff at VCL who are in charge of the befriending project to the new volunteers who have already signed up to be befrienders.  I think this project is not only an important practical step on the road to making Lewisham a better place to grow old, it also sends a strong message to everyone that the voluntary sector in Lewisham listens to service users and responds effectively. Without further ado then, here is the key information about the project:

COMMUNITY CONNECTIONS BEFRIENDING AND MENTORING SCHEME

Volunteer Centre Lewisham’s Community Connections Befriending Scheme is aimed at providing 1-2-1 as well as group support to older and vulnerable adults in the Borough of Lewisham.

How we work

We recruit, train and supervise people interested in becoming volunteer befrienders and introduce befrienders and service users to each other in a friendly, informal and supportive process. The main aim of this befriending scheme is to actively promote independence and recovery.  The Befriending Co-ordinator & volunteer befrienders will work with rather than for the service user.

Who do we work with?

Anyone who is over the age of 18 and belongs to the following groups may be able to use our service:

  • Carers
  • Older people
  • Disabled people
  • Substance abusers
  • People at risk of exclusion
  • Vulnerable adults

The Befriending Co-ordinator will meet with you to do an initial assessment and will discuss what you need from us and how we can support you. This might include help to access an activity, learning a new skill, accompanying you for appointments or simply having someone to talk to.

Once we know what you need the Befriending Co-ordinator will find you a suitable volunteer and introduce you as soon as possible.

How to access the service

You can self-refer or you can be referred by your Doctor, by social services or through other agencies. Befriending Scheme Referral Form

We are recruiting

The Befriending scheme depends on volunteers and we are always looking for reliable and committed people interested in becoming volunteer befrienders to support vulnerable and older adults in the local community.  Click this link to see the volunteer role description:  Volunteer Befriender

We offer full training and support to all our volunteers and we provide out of pocket expenses as well. 

For more information please call Aparna Sapre, Community Connections Befriending Co-ordinator on 020 8613 7113 or E-mail: community1@volunteercentrelewishamorg.uk

So if you have a few hours to spare and would like to be more involved in your community, please come and join us!

Post by Henry

Mental Health First Aid

1 in 4 logo news

Mental ill health costs UK employers an estimated £26 billion, which equates to an average of over £1,000 per employee.

 

 

 

Attending MHFA – Mental Health First Aid 2 days course has really helped me to to identify, understand and help a person who may be developing a mental health problem. In the same way as we learn physical first aid, mental health first aid taught me how to recognise symptoms that are crucial warning signs of mental ill health.

Mental ill health can affect every single one of us at any time of our lives. There is widespread ignorance of mental ill health in the general population and there is the associated stigma too. For some the stigma can lead to delays in people seeking help and support. There is also a lack of confidence in what to do if someone is distressed or in a crisis situation. Being able to recognise signs and symptoms more readily can save someone’s life and equipped with this training I am more aware of the services available to those who are suffering and I can signpost them to get support rather than just assuming that there is how the person is.

Poor mental health does not only affect you when you are old,family relationships, socialbrain health pressures from peers and media as well as fears over the future – all these combine to make the world in which our young are growing up a confusing and, at times, an alienating place and we should not underestimate how it can affect them as much or worse than when you are older.

A staggering three quarters of all adult mental health problems start before the age of 18 and practitioners are putting pressure on the Government to get teachers  to be trained to spot the early signs and symptoms in children in order to get an early diagnosis and allow these children to learn what is wrong with them and how to manage it throughout their lives.

keeping-mentally-fitHow happy are YOU?

Please follow the link below for a quick  mental health well being check on the NHS website:

Click HERE

Post by Danielle Heath

Community Support Facilitator

Ways to Wellbeing – Introductory Session

If you’ve been following our posts about Ways to Wellbeing, you might be interested in this introductory session run by Voluntary Action Lewisham all about the 5 Ways to Wellbeing!

Five Ways to Wellbeing – free introductory session 

Voluntary Action Lewisham has engaged with over 100 individuals in Lewisham, representing over 60 charities, in the Five Ways to Wellbeing. VAL is running an introductory session on Thursday 11 December.
This event is for staff and volunteers from Lewisham organisations and is aimed at those who have not attended a session previously.
Book now! This event is free – but booking online is essential.

Connect!

Have you heard about the 5 ways to wellbeing?  Here at community connections we think they give people a really simple and useful way of thinking about how they could make small changes in their lives to make themselves feel happier and improve their mental health.  Back in 2008 the New Economics Foundation (NEF) introduced the 5 ways to wellbeing and they have since been adopted by various organisations in the UK to inform their work and inspire people to make positive behavioural changes.

This is the first in a series of features we will be doing here on the Community Connections blog about the 5 ways to wellbeing, and when better to start than on World Mental Health Day!  In each post we will outline the point of discussion (one of the ways to wellbeing), spend a little time thinking about how it might have a positive impact on someone’s wellbeing and also give some indication about how our work in the Community Connections project connects with it.

So without further ado let’s get cracking! We are going to start with “Connect”.

five-ways-connect

This is basically about making the most of people around you, developing human relationships and ties to others.  Whether they are family, friends, people at work, or other people in your life, you will find that by investing time in your relationships with people you will feel enriched and better supported.

So why does connecting with people have such a positive impact on wellbeing?  There are several reasons for this but two of them really stand out.  The first is the fact that human beings are social creatures.  We are just made to be with other people, and our minds crave the company of others.  Have a think about the happiest moments of your life and ask yourself how many of those moments were dependent on other people or their actions.  It is quite a lot, isn’t it?  The majority probably!

The second reason that connecting with people has a positive effect on wellbeing is that people are our support networks.  If we start to have a wobble mentally or if we have a bad day, what can pick us up more quickly and effectively than the company of others?  Ever felt better after moaning about a bad day on the phone with a friend?  Ever noticed how getting something off your chest can make the world of difference?  This is why staying connected to the people around you is so important.

Here at Community Connections we take staying connected very seriously.  Earlier in the year I wrote about the need for befrienders in the borough, and befrienders continue to make incredibly valuable contributions to helping isolated people feel more connected.  In nearly everything we do we are helping people stay connected and make new connections with others.  Our development work with voluntary groups is all about building capacity within communities to enable people to support each other more, and every time someone goes with one of our facilitators to a new lunch club or exercise class they are expanding their own support network.

So have a think about your own networks and how you could expand them.  Make a point of ringing an old friend once a week, or connect with someone online.  You’ll be surprised how good it makes you feel!

Post by Henry